I'm back! The State of Katelyn

Hello world!  It's been about three years since I've typed up a blog post and it feels good!  Things have been pretty good here.  I was working at Target until about February of this year and now I'm working at the auto auction that Peter works at part time, and I work for an app on the side.  It's not much but it pays the bills and I get to spend a lot of time at home with my beautiful angel animals.  I can barely describe the feeling of relief that I get when I go into Target knowing that I don't work there anymore.  I still make sure I'm not wearing red when I go in there,  just in case one of my regulars recognize me and ask me where something is at.  Here are some pictures of Peter, Marina and I so you know that we are all alive and well.

Additionally, I registered for my last three college classes (FINALLY).  I feel like I kind of have been putting it off because it signifies my entrance into the real world, but I just need to get it over with already and you have to get a masters to do pretty much anything anyways...

Much to the dismay of my parents, the only things that I feel truly passionate about are animal rights and animal liberation by way of veganism.  While I am vegan mainly for ethical reasons, there is no denying that it has numerous health benefits which I love to educate people about.  As much as it annoys my mother to hear how terrible cheese is for you, I will never stop being that "annoying vegan," because believe it or not, I want her to be her healthiest self and live as long as possible.  You don't NEED cheese and most Americans consume more protein than their body actually needs.

Does anything about this vegan burger look like it's lacking in protein?

This is purely anecdotal, but since I went vegan, my eczema and allergies have almost completely cleared up.  Since I was a child I was doused in Aquaphor and Eucerin and I was on basically every allergy medicine available to man with little relief, when all I had to do was give up dairy!

I know my family is sick of it and because I am an empathetic person, I can see why it would be troubling to see these very real truths about the cruelty that goes into things you eat every day, but the only way to do SOMETHING about it is to educate about it.  So if my "annoying" vegan posts inspire just one person to rethink that bacon with their eggs or the chicken in their salad, then I'll consider it worth it.

Since I've last posted on here, there have been a few mainstream documentaries to make the rounds!  They include:  What The Health, Cowspiracy, Before the Flood, Speciesism and Dominion.  Dominion is brand new and right now it's pretty much only offering private screenings.  There is one at the Pensacola Downtown Library on July 27 which I highly recommend checking out if you are truly interested in learning about the way animal agriculture operates.  You can RSVP for the screening here.  It's pretty much the Earthlings of Australia.  However, Earthlings really had me ugly crying and Dominion had me at a more tears streaming down my face kind of deal, so maybe Dominion wasn't so bad for me because I was prepared for it.  I encourage you to watch the other ones I listed in addition to Forks over Knives, Earthlings, and Vegucated. 

I've become involved with the Anonymous for the Voiceless chapter here in Pensacola and it has been so inspiring to meet so many individuals who feel the same passion and empathy for animals that I do and want to do something about it!  It definitely takes a toll on one's mental health when your cries for compassion are met with, "But bacon" or "What about plants rights?"

Banana nut cupcake w/praline frosting @ EOTL Cafe

Although I'm in Florida, they don't call Pensacola the "Redneck Riviera" for nothin'.  It's hard to find vegan options at more established restaurants, where it's a little easier at newer restaurants.  End of The Line Cafe, Skopelos, Single Fin Cafe and Nom Sushi are favorite go-to's for vegan eats and the fact that there are so many options in this small city is inspiring and motivating.  Skopelos even hosts these high class fancy 6/7 course wine and dinner nights and every Sunday night from 4-close they feature a different vegan menu called Vegan & Vino! I have a few friends in Columbus, Georgia (the second most populated city in the state) and there is not ONE vegan restaurant there.  Not one.  So I do feel very lucky.

Vegan miso ramen, nomaste roll & spicy veggie rolls @ Nom Sushi Izakaya

The main course of probably the best brunch I've ever had @ End of the Line Cafe 

ELT (Eggplant Bacon, Lettuce & Tomato) Sandwich @ Skopelos

If you're friends with me on Facebook, you may have noticed that my shares have become a little more vegan-centric.  That isn't going to change because I TRULY believe it is in your best interest, the best interest of the planet and the best interest of the billions of farmed animals bred into existence just to be slaughtered for food for people to know what is going on.  What you choose to do with that information is up to you!  I went like 15 years thinking that dairy cows HAD to be milked daily or they would get sick and die.  In reality, we impregnate the cows (forcibly) and take away her baby so that we can take her milk for ourselves.  Where do the babies go?  Veal or they become the replacement cows for their mothers.  So, as much as I tried to convince myself of it for years, nothing about dairy is ethical and all that is required on our parts as highly evolved human beings is to make a conscious choice to not support this cruel industry.

Also, the government subsidizes the you know what out of these industries when around 80% of people of Asian descent, 75% of people of African descent and 50% of people of Latino descent are lactose intolerant (source).  These subsidies go to profits, go to advertisements (propaganda) and in 2017 the USDA spent $20 million dollars buying up excess cheese that NO ONE WANTS.  Cue the Dominoes commercials advertising pizzas with 40% more cheese (insert eye roll here).  Dairy is making people sick and the government doesn't care, the USDA doesn't care, the "MyPlate" (aka the new food pyramid) doesn't care.  The USDA rejected the advice of its own panel to consider environmental sustainability when formulating the newest Dietary Guidelines (source).  Is that surprising when the meat industry contributes almost $900 billion in total to the U.S. economy and almost $2 million dollars to candidates for federal office (source)?

Choose almond milk instead of normal milk, try out a cheese alternative (you literally cannot tell the difference between Daiya American slices and Kraft American slices except that they're better tasting).  I'm sorry if the animal abuse graphics are too much for you, but that's the reality for the majority of the meat on your supermarket shelves.  The only way to change anything is to get people fired up!   You might say that we as a society have bigger things to get fired up about.  To that I say, the whole idea behind veganism is that one life isn't worth more than another.  From the mouth of Earthling Ed, "The root of all oppression and all evil is the idea that some lives are worth more than others.  As long as there is violence on our plates, we will always have violence on the streets as well."

Okay! End Rant!  It's good to be back and I can't wait to post more and share some new recipes that I've been working on.  Not going to lie, I have a lot of free time and about 35 vegan cookbooks, so I've become something of a professional.  Thanks for reading!

Ciao ciao!
Katelyn

Budapest part 1

I'm currently blogging from Budapest, Hungary.  But this isn't any ordinary vacation.  I'm here for Peter's sister, Anne's wedding.  I got here on Saturday and I leave on Sunday.  I was lucky enough to have visited Budapest before with my family, but I didn't appreciate, so this is Round Two and I'm loving it. 

Let's start with the prospect of being vegan in Hungary.  There is basically nothing.  About 95% of the dishes feature meat heavily and if they don't the main component of the meal is grilled cheese.  Other than that, there is the celery in my Bloody Mary and a variety of pickled vegetables.  I'm a little ashamed to admit it, but I caved and I commenced vegetarian mode.  I'm with about half of Peter's entire extended family so it's not like I can be like, can we please go somewhere that serves vegan food.  Yes, I could have ordered the grilled veggies without the grilled cheese on top, but I'm on vacation and I decided to go a little crazy.  Peter ate most of the cheese though.  He's basically vegetarian now, which I'm really proud of/psyched about.   

Grilled vegetables and mozzarella

However, when I'm not eating out with Peter's family, I explore my vegan options.  I bought the HappyCow app for my phone and I've looked around at what's nearby.  Today Peter and I ate lunch at Thai Wok, which is my favorite kind of place.  Where you basically build your meal by choosing the base (I chose rice noodles), your add-ons (I chose tofu and mixed vegetables) and your sauce (I chose pad thai sauce, which I made sure did not have fish sauce in it).   If you go there, make sure that you ask for no eggs in your noodles because I made that mistake.  It wasn't listed in the description, but it was in there... I considered sending it back but I didn't.  I also got the Pad Tea and it was phenomenal.  

But this blog post isn't about how I screwed up at being vegan, it's about my trip to Budapest!  The first night we had a traditional Hungarian meal (I had the grilled veggies which I showed above) and then Peter, his sister Jackie, his brother Kevin, cousin Ian and I went out to explore Budapest.  We ended up riding a giant ferris wheel which is very similar to the London eye, just smaller. 

Then on Sunday we all slept in and then met up at the Hard Rock where I had my first Bloody Mary ever.  Something about tomato juice just always turned me off, but it was so so tasty.  I had a normal one and a spicy one and ooooooo boy I will be having more of those in the future!!

Then we went and ate lunch and walked down this long street with people selling old things and things that they have made.  I am trying to be fiscally conservative on this trip so I didn't buy nything but a few things caught my eye, like this one Soviet Union-era hat and a flask and some "energy crystals", but let's be honest I do not need an energy crystal.  We also found this random old car show with a bunch of cars and motorcycles.  Peter was super excited about it. 

1998 Lotus (I have no idea the significance of this)

Then Peter and I walked along the water, where I was STUNG BY A BEE.  It hurt so terribly.  This was only the second time that I was stung by a bee and I'm not going to lie, I cried.  THEN Peter and I stumbled upon a beer festival, where we killed about two hours waiting for dinner.  It's crazy being in a city where there are so many things to do!

Then we met up with everyone for dinner in a boat/restaurant on the water.  Peter and I communally ate a Greek salad, stuffed shells, gnocchi in a parmesan cream sauce with porcini mushrooms and spinach and this thing that was basically lasagna but instead of noodles, there were potatoes.  The view was so beautiful and by the end of dinner I was no longer terrified by all of Peter's relatives. 

Then we went back to the hotel for sleeeeeps.  This morning we slept in again.  Peter and I ate at Thai Wok and then met up with everyone.  It's his brother's birthday, so we went and did this cool Trap thing where they basically lock you in a room for an hour and you have to solve a series of riddles and use random props in the room to get out.  The guide (for us it was Robert) can see you and hear you to help you if you need a hint or an idea.  We definitely utilized Robert but I think we did a pretty good job getting out of it.  We finished right before our hour was up.  We were in the medieval room.  There was also an Egyptian room that looked preeeetty cool.  You can learn more about the Trap thing HERE.  I would definitely recommend it to anyone visiting Budapest.  It's only an hour and it's really fun!

So far I am LOVING Budapest.  If I was here by myself I would probably try harder to find vegan options, but it's not my priority.  But I'm having the time of my life right now.  I've been keeping up with the World Cup religiously and I am super duper excited to watch Team USA play tomorrow night!! Italy is out but it's whatever.  I think this is the year for a non-European team to win but it will probably end up being Germany or The Netherlands. 

I'll post more as the trip goes on!!

ciao ciao! - Katelyn